How to Get Rid of Dark Spots on Face & Skin

Dark spots on the face and body are annoying. They harm our self-confidence and manage to damage our spirit - quite often! Dark spots or hyperpigmentation can be a problem for both men and women. These annoyances can be brought on by UV damage, ageing, and many other reasons. However, there are numerous de-pigmentation tips and remedies that can be used to reduce and get rid of dark spots, so that you can enjoy a more even and luminous tone in your skin.

But first, why do we even get dark spots on our skin?

Dark spots on the skin can appear on your face, arms, legs, back or any area that is exposed to the sun. They can happen for a number of reasons.

1.   Sun Exposure: The ultraviolet (UV) rays of the Sun are a primary contributor to dark spots. Sun exposure leads to excess melanin production. Melanin is the pigment responsible for our skin colour. Excess melanin is produced when the skin is exposed to too much sun. It is the body’s natural mechanism to protect against sun exposure. However, melanin may be distributed unevenly resulting in sunspots or dark spots.

2.   Hormonal changes: Dark spots might appear as a result of hormonal changes too. It can be caused due to pregnancy, menopause, or while taking specific drugs. Melasma is a kind of hyperpigmentation that frequently affects the face. 

3.   Age: As we get older, our skin is less able to rejuvenate and restore itself, resulting in age spots or liver spots. 

Let us explore some practical skincare tips for removing dark spots from the face.

5 Skincare Tips to Get Rid of Dark Spots on Your Skin

These tips are easy to follow and give you the power to attain clearer, healthier skin.

#1 Protect Your Skin from Sun Exposure

The main contributor to dark patches on the skin is sun exposure. Use broad-spectrum sunscreen with SPF 30 or more to protect your skin and stop further discolouration. Apply sunscreen generously and reapply it every two hours, especially if you plan to spend a lot of time outdoors. To stop dark spots from getting worse and to allow the skin to heal, consistent sun protection is essential.

#2 Use a Skin Rejuvenating Moisturizer

Dark spots on the skin might be less noticeable with regular use of a hydrating moisturiser. Choose a moisturiser with antioxidant-rich ingredients like ashwagandha that can help reduce dark spots and improve skin clarity.

#3 Exfoliate Your Skin

Exfoliating frequently encourages skin cell turnover by removing dead skin cells, which over time can aid in the fading of dark spots. To prevent irritating the skin, use gentle exfoliants or homemade lemon and sugar scrubs twice a week.

#4 Use Skin-brightening Ingredients

Ingredients like licorice extract, vitamin C, niacinamide, and kojic acid, have excellent skin-brightening properties. They help you in achieving an even skin tone by reducing the formation of melanin, which causes dark patches.

#5 Patience & Consistency is the Key

It's crucial to be patient and consistent with your skincare routine because fading dark spots takes time. Significant progress might not be seen for weeks or even months. Follow the aforementioned advice to maintain your skincare routine.

Remember, dark spots can be annoying but with the right skincare routine they can be reduced, but be consistent with your skincare routine and never forget to protect your skin. Use sunscreen every day, for all seasons. When your skin is protected and hydrated it restores its natural glow. 

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